Get IN Touch

Contact me

Connect

If you read my blogs or my website and you are interested in me coaching you. Please contact me via the email. We can get in touch and discuss what you want to achieve and how we can get you to that goal.

Contact

For an appointment:

fredfitnesscoach@gmail.com

F.A.Q.

If the F.A.Q. on this page or the other pages did not answer all your questions. Please do not hesitate to contact me via the email. I will get back to you as soon as I can!

do you have a personal fitness coach license?

I do not have a license for personal coaching. Right now, this is a hobby and passion for me, and I have gathered enough information to help most people. If something or someone has special needs and I would not be able to help, I would not accept that client and try to help him or her find someone else who can.

are you different from other personal coaches?

That is difficult to answer since there are so many different kinds of coaches. The most important thing for me is to show people that training schedules and diets do not have to be extreme. The schedules I try to make consist of things you love to eat or do. Also, I do think that I can offer a lot of value for no high expenses. Giving advice and helping others is one of the things I love to do.

Why did you start being a personal coach?

When writing my fitness blog, I noticed that a lot of people reached out to me for advice on their diet and training. I always loved to help people in the fitness industry, and in this way, I can maintain close relationships with those people and do what I love to do.

Do you have the needed expertise?

Over the years I have gathered a lot of information from the internet. Next, to that, I come from a background of doctors and a medical student. They have also taught me a great deal when concerning the functionality of certain food elements and muscles. The combination of these sources together with my practical experience makes me able to help other people.

I looks interesting, but i am not 100% sure. is there a trial period?

If you are not 100% sure that personal coaching is the way for you to go, or you are not sure that I can offer the qualities that are described on this website, I can offer a free meeting where we can discuss the general approach to your plan.