Back To The Basics

Back To The Basics

In this post, I will give you a little update about my current exercise schedule, eating schedule, and some knowledge concerning muscle building. Since September, the moment I moved to LA for exchange, I started doing a lot of variety in exercises. I used the shocking...
How To Prevent Slacking

How To Prevent Slacking

Cover Picture: https://financialbin.com/is-the-slacking-off-culture-at-your-company-your-fault/ My experience on preventing slacking off. In the beginning, I have talked a little bit about myself. Mostly about motivation and a bit of what I eat and what I do in the...
Body Fat Percentage

Body Fat Percentage

What it really says about you Have you ever measured your own body fat percentage, or are you planning on doing so? Then it is good to know some things about body fat percentage. Because when talking about body fat, not everything is as self-explanatory as you might...