Set Your Goal

Set Your Goal

What is your goal & How dedicated are you to achieve that goal? Before I continue about how to achieve your goal. Let’s start with discussing how to set up your goal or your vision. This might be the most important step in the whole process. Why? Because every day...
Introduction To My Story

Introduction To My Story

Why I started losing weight & why I started going to the gym again: Before I get into too much detail, I want to give a small introduction first about my recent development in the fitness area. After this post, I will dig deeper into every element that is...